Just for today do not worry,
Just for today do not anger.
Honour your parents, teachers and elders,
Earn your living honestly,
Show gratitude to every living thing.
THE USUI SYSTEM OF REIKI: USUI SHIKI RYOHO
Usui Shiki Ryoho (the Usui System of Natural Healing), known as Reiki, is a form of healing and spiritual awakening, received and developed 100 years ago by a Japanese monk, Mikao Usui, and brought to the West via Hawaii in 1937. It is passed on from one person to another through specific initiation rites, teachings and defined forms of practice. The Japanese word reiki can be translated as 'universal or spiritually guided life force' and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person, physical, emotional, mental and spiritual.